Coconut Oil Bulletproof Coffee

Discard water before blending the bulletproof coffee. Putting coconut oil in your hot chocolate drink can also produce bulletproof effect.

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Its made with a form of MCT oil instead.

Coconut oil bulletproof coffee. Bulletproof Coffee has become one of the most popular drinks among biohackers in the past years. Its a combo of high-quality coconut oil grass fed butter and lots of coffee. Also adding coconut cream or coconut milk to coffee or chocolate can make your drink bulletproof too.

For a simple recipe just mix a portion of unsalted butter virgin coconut oil and your regular coffee blend. Bulletproof coffee is actually made out of full grass-fed butter and brain octane oil. Coconut oil coffee similar concept to Bulletproof Coffee is the latest trend in coffee.

It is created from coconut oil but has a higher concentration of MCTs. Combining all these compounds brings lots of energy focus attention and dramatically improves your mood. You may also add coconut milk honey vanilla extract andor cinnamon powder as desired.

Blend until there is a foamy layer on top. However I believe that sticking to the classic recipe of. Hi Kathy When using grass-fed butter which is best to use for making Bulletproof Coffee it is a good source of vitamins A D E and K.

In the absence of MCT oils availability at your convenience you may always choose to substitute virgin coconut oil and make a version of your bulletproof coffee. Youll notice that Bulletproof coffee doesnt actually use coconut oil. It has a wonderful smooth and creamy taste and can actually have amazing health benefits.

Bulletproof coffee is comprised o three ingredients butter coconut oil and coffee. The Bulletproof website states that Bulletproof Coffee is comprised of Bulletproof Coffee beans filtered water grass-fed butter or ghee and Brain Octane oil. This is because they contain also medium-chain fatty acids MCFAs which are the compounds that augment the caffeine effect.

Thats why coconut oil can help you stay in ketosis. Coconut oil is wonderful to incorporate into your daily diet because it is a MCT medium-chain triglyceride which is a healthy fat that should be consumed and it contains no sodium or cholesterol. What is bulletproof coffee or keto coffee.

While coconut oil has some nutrients it wont have as many as a nutritious breakfast that contains many different food groups. MCT oil is basically fractionated coconut oil. Caffeine is the key.

Bulletproof coffee combines coffee made from high quality beans with unsalted butter and a medium chain triglyceride MCT such as that derived from coconut oil. Trademarked Brain Octane oil is also known as caprylic acid C8 a specific variety of medium-chain. The ingredients are blended together served warm and resemble a creamy latte.

Coconut oil is full of MCTs -medium-chain triglycerides that are known to be used to generate energy and can be converted into ketones. Basically coffee that is filled with a bunch of fat which can be exchanged with heavy cream coconut milk or any other heavy source of fat. This bulletproof coffee also known as butter coffee MCT coffee or keto coffee is just regular coffee but with added fat.

Whats more coconut oil is high in calories providing 121 calories. Pour the brewed coffee into the blender and add the coconut oil.

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