Pine Sol Uses

Aim to up your intake with foods like bananas coconut water milk tomatoes citrus pumpkin seeds and sea salt. If your stomach pain is caused by gastritis or indigestion a cup of chamomile can offer relief. Upset Stomach 7 Natural Remedies With this inflammation comes the risk of mild to severe stomach cramps that leave you doubled over and reaching for relief. Gastric cramps relief . Some management strategies are. There are some things you can do at home to ward off dehydration and make you feel better. Many people claim to experience relief so they may be. Your pharmacist can recommend treatments to help such as. You can also eat water-based foods to increase your hydration. It does this by relaxing muscles along the stomach and the esophagus easing the contractions that push food along and lessens any cramps or spasms you are experiencing. Place one teaspoon of dried chamomile in one cup of boiled water. Warm or hot water is usually better for cramps as hot liqu