Calories In One Date
Ad Pelangsing Badan Simpelet3. There are 23 calories in 1 Date. Medjool Dates Nutrition Benefits And Uses Get full nutrition facts and other common serving sizes of Date including 1 oz with pits yields and 1 serving. Calories in one date . There are 270 calories in 100 g of Dried Dates. A large date palm which approximately 24 grams can contain about 65 calories. 1 fat 96 carbs 3 prot. In comparison the calories in 1 date with a weight of 24 grams are as much as one apple that weighs 125 grams. Efektif turunkan berat badan tanpa lapar. A 35-ounce serving of pitted deglet noors or 14 dates provides about 282 calories 25 grams of protein less than half a gram of fat and 75 grams of. Get full nutrition facts and other common serving sizes of Date including 1 oz with pits yields and 100 g. The total fat content of 1 Medjool Date Serving 1 Medjool Date is 004 g. Within the fat content a 1 Medjool Date contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturate