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Vegan Stuffed Eggplant

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Bake for 20-30 minutes or until shells are tender. Every so often tapping side and bottom of eggplant until it is filled. Easy Mediterranean Stuffed Eggplant Vegetarian The Mediterranean Dish The recipe is meat-free. Vegan stuffed eggplant . Cover with a layer of nutritional yeast or homemade vegan parmesan and place in the oven for about 20-30 minutes. This healthy and delicious. Carve out the flesh of the eggplants using a melon ball peeler knife or a spoon leaving about 12 inch flesh on all sides of the eggplant shell. Bring to a simmer and cook for 12 to 15 minutes until the water has been absorbed. This particular version of stuffed eggplants is vegan making it a perfect option for periods of Orthodox lent or for people who normally abstain from animal products. How To Make Vegan Stuffed Eggplant. In a large pan heat up 1 Tbsp olive oil and saute the onion for 3-4 minutes over medium heat. Prepare and Roast Eggplant. Next add tomatoes and cook for another few