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What Is Christie Brinkleys Exercise And Wellness Routine. Since she was 13 years old she didnt like the idea of eating meat that was pumped with hormones and what that could do to her body. This Is Why Supermodel Christie Brinkley Looks Half Her Age She credits it partially to her vegetarian diet. How does christie brinkley stay in shape . Brinkley says her workouts give her a vibrant energy that comes off as youthful. Sometimes she eats a lot of pasta. Christie embraces change and understands that the human body is always work in progress. The only thing that really lasts is a well-balanced diet Christie said in an interview for New York Magazine. Christie also offers advice on how anyone can look their best and stay fit with the same techniques. She also makes sure she always has a protein-filled breakfast and a light lunchinstead opting to fill up on smaller snacksand goes colorful with her veggies for dinner. Brinkley also does speed walking and tends to her g...