Sauteed Frozen Spinach

February 02, 2021

If the spinach was frozen in a large chunk use the spoon to break the spinach into chunks. This sauteed spinach recipe is easy peasy.

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Add salt and pepper then bring to a simmer and allow liquid to evaporate a bit about 5 minutes.

Sauteed frozen spinach. Once hot add the butter andor oil. Hey guys Im baaaaaaack. Use a metal or wooden spoon to stir the frozen spinach in the frying pan until it has been heated through.

Spinach is a great source of iron vitamin A and vitamin K plus its antioxidants are great for your skin. And I have to admit that Im pretty pumped to talk about this recipe. While cooking times may vary depending on the amount of product and processing procedures it generally takes between four and six minutes of cooking to heat a package of frozen spinach.

Thoroughly clean the spinach and pick it over discarding damaged leaves and thick stems. It can be done in 15 minutes and goes well as a side to all kinds of main dishes. Fool-Proof Method to Sauté Frozen Spinach.

Add the spinach salt and pepper to. Serve sauteed spinach as a side dish. Allow yourself extra time when you make this dish since you must thaw frozen spinach before you can saute it.

8-9oz Spinach fresh frozen or canned 34 cup 1 cup of WARM water mixed with Better than Bouillon OR ¾ cup 1 cup chicken or vegetable stock 2 Cloves of crushed garlic or ¼ tsp garlic powder Non-iodized salt to taste. Recipes like Spinach Tuna Noodle Casserole and Spanakopita Loaded Potatoes combine spinach with other pantry-friendly items like pasta and canned tuna to make a meal that is healthy tasty and. This will soften the garlic and mellow its flavorFrozen fruits and vegetables are picked at their peak and flash-frozen meaning nutrients are preserved at their height of freshness.

Step 1 Place a large colander in the kitchen sink and pour the frozen chopped spinach into it. Heat a large frying pan sauté pan or pot the key here is a wide surface area over high heat. The idea is to let the garlic melt for few minutes over low heat.

In a very large skillet or Dutch oven heat the olive oil and butter over medium heat. Fresh or frozen spinach Start by heating the olive oil and lots of thickly sliced garlic in a heavy skillet over low heat. Heat olive oil in a large skillet then add spinach and garlic or garlic powder.

Take frozen spinach and turn it into a delicious meal or side dish with these recipes. How To Make Frozen Spinach Taste Good. Thaw out a 10 oz package of spinach takes about 2 hours from a fully frozen state Once your spinach is thawed out wash your hands and squeeze all of the water you can out of the spinach discard the water set spinach aside.

Tangy juicy spinach seasoned then cooked in apple cider vinegar and broth. When the butter has melted add the garlic and cook stirring for 1 minute. Stir for 2 minutes then add your liquid of choice.

A great side dish to complete a full dinner course. Fish chicken other veggie entrées whatever really.

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