How To Prepare Spinach

May 10, 2020

The most common way to cook spinach is to gently wilt it in a pan with a little butter. Boil the spinach and water on the stove for 3-5 minutes then drain the spinach in a colander.

How To Prepare Spinach 13 Steps With Pictures Wikihow

Blanched spinach serves 2.

How to prepare spinach. Add two cups of hot water for every cup of spinach. Thats how easy it is to cook spinach. Heat olive oil in a skillet on medium heat.

Add spinach to the pot cover and boil the water until steam is formed. Steam the spinach until the leaves are tender and slightly wilted 1 to 2 minutes depending on the type of spinach. Tear the large pieces into smaller ones and set the leaves on a paper towel to dry.

Heat a large frying pan over a high heat. There are a number or ways in which to cook spinach. Add the spinach stirring with a wooden spoon this helps to evaporate any liquid and the high heat will wilt the spinach quickly.

Fill a large bowl with cold water and submerse the spinach in it to wash the leaves. Butter or olive oil. Only fill the pot about halfway with spinach then cover the leaves with water and add a dash of salt.

400g-450g spinach or 250-300g baby spinach. Stir the spinach and garlic occasionally to help them cook more evenly and prevent them from burning. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute.

Gently move the spinach around in the water then drain it. Repeat until no dirt or debris accumulate in the water. Half-fill a large pan with water and bring it.

Work in batches if needed. Cook until the spinach. Wash the Malabar spinach leaves carefully under cold water in a colander.

Cream can also be added in this method for a much richer outcome. To make natural spinach dye using this method chop up the spinach or other veggie or fruit product and put the chopped pieces in the blender. Then strain the mixture through a cheesecloth lined strainer and add a tablespoon of table salt.

How to cook spinach on stove top. Heat the oil in a large skillet over medium heat then add the spinach and garlic. For a healthy option it can be quickly blanched in boiling salted water and either refreshed in ice water or served straight away.

Add about 2-inches of water in the bottom of a pot with the steamer insert placed on top.

How To Cook Spinach 3 Ways Jessica Gavin